CAN YOU USE A LIGHT THERAPY LAMP ALL DAY?

Light therapy lamps, often referred to as SAD lamps or sun lamps, are designed to mimic natural sunlight and are commonly used to treat conditions like Seasonal Affective Disorder (SAD), depression, and sleep disorders. A frequent question among users is whether these lamps can be used all day. Below, we’ve compiled information from credible sour

Joint pain is one of the most common health conditions, with over a third of adults reporting joint discomfort in national surveys. Arthritis, a leading cause of disability, affects nearly 60 million adults and 300,000 children in the United States alone. Whether caused by arthritis, injury, or overuse, joint pain can significantly impact quality o